Find harmony of body and mind

Fall into the relaxing rhythm of life under the Provençal sun. The holistic programme at Lou Calen entices guests to relax, unwind, and return to calm during their holiday.

From yoga and meditation, to pilates, take time for yourself and reconnect.

Massages

Yoga classes / Meditation

Sports coaching

Create your own natural cosmetics

Walk among the wild herbs

Yoga & Ayurveda Retreat

4 days and 3 nights from 1080€ per person

This 4-day and 3-night retreat, combining yoga practice, meditation and Ayurvedic treatments, is an opportunity to reconnect body and mind as well as a chance to deeply revitalise yourself in the heart of the Var region’s glorious nature.

○ Meals morning, noon and evening
○ Yoga and meditation sessions (around 1.5 hours per day)
○ 1 Ayurvedic massage with Marmas treatment (1 hour)
○ 3 Ayurveda discovery workshops
○ 1 breathwork session (1 hour) + 1 sound journey (1 hour)
○ 1 herbalism workshop (1 hour) + 1 botanical walk (1 hour)
○ A “Yogayurveda retreat” discovery box (Book by Deepak Chopra and Saffron Facial Serum)

2 retreats per year in spring and autumn.

Massage

Dedicated Getaway

3 or 4 night stay for two person - from 1221€

Enjoy a total immersion in the heart of the green Provence, take some time for yourself to relax, and decompress. Let yourself fall back into nature and discover the hidden treasures of Cotignac.

○ 3 or 4 nights with breakfasts

○ 1 lunch or 1 dinner for two at the Jardin Secret restaurant (3 courses, excluding drinks)

1/2 day electric bike ride

○ Hour relaxing massage per person

VIP welcome

Offer available all year round

Green Eco Break

2 night stay for two people - from 413€ per night

Take two nights to rest and recharge your batteries in the luscious three-hectare Lou Calen estate and its surrounding landscapes. Let yourself fall back into nature away from the pressures of everyday life.

○ 2 nights with breakfasts

○ 1 lunch or 1 dinner for two at the Jardin Secret restaurant (3 courses, excluding drinks)

○ Recommended hiking route plan

○ Yoga or meditation session for two (1h)

○ Relaxing massage for two (1h)

Offer available all year round (except Wednesday / except weekends from mid-June to mid-September)

Coaching sportif

Sports coaching

3 or 4 night stay for two people - from 1040€

Why not combine physical exertion with real effort during your stay at Lou Calen? Get involved and get sporty in amongst the surrounding nature of the hotel estate. You can now enjoy customized training programs with one of our four private coaches.

○ 3 or 4 nights with breakfasts

○ 2 or 3 x 1.5 hours of sports coaching

1/2 day electric bike ride

Learn more about the 4 sports coaches

Offer available all year round

Massage
Le petit déjeuner au restaurant Jardin Secret

Reconnect with nature

One night stay - from 428€ for two person

A night to take some time for yourself to relax, decompress and rejuvenate.

1 night with breakfast
Hour relaxing massage per person
Late Checkout at 2pm

Offer available from mid-September to mid-June