Yoga & Ayurveda Retreat

From 31 Oct. To 3 Nov.

from 655€

Booking:

“ In Ayurveda, autumn is associated with the Vata dosha, a period that focuses on promoting stability, warmth and regularity in order to refocus our energies, and nourish our body and mind. ”

This four-day and three-night retreat offers you the opportunity to nourish body and soul and strengthen your immune system to get through the winter serenely. 

The retreat includes :

○ Meals morning, noon and evening
○ Yoga and meditation sessions (1.5 hours per day)
○ 1 Ayurvedic massage (1 hour)
○ 3 Ayurveda discovery workshops
○ 1 breathwork session (1 hour)
○ 1 sound journey (1 hour)
○ 1 herbalism workshop (1 jour)
○ 1 botanical walk (1 hour)
○ A “Yogayurveda retreat” discovery box

The practitioners : Mireye Vidal, Ayurvedic healing practitioner; Vera Schütz, yoga teacher and herbalist; Kim Buisson, Katonah yoga teacher; Cori de Ricard, sound therapist and Reiki master.

Yoga

Events that might interest you

Demande de réservation

Booking Request

FLASH OFFER

-40% off from Sunday to Thursday, 20% off Friday and Saturday

Offer valid for stays before April 24th

Saturday 29th March

Opening of the Arts’Falaise biennial at the Centre d’Art la Falaise

Sunday 30th March

Italian evening at the Bistrot